Directions:
- Preheat oven to 350 then stir together dry cake mix, butter and cinnamon until crumbly.
- Press evenly in an ungreased rectangular baking pan.
- Sprinkle pineapple and then coconut over mixture in pan.
- Pour sweetened condense milk over coconut then top with chopped pecans.
- Bake 25 minutes then cool completely and cut into bars.
- Store in a tightly covered container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 793.49 Kcal (3322 kJ) | ||
| Calories from fat | 343.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.16g | 59% | |
|---|---|---|---|
| Cholesterol | 56.9mg | 19% | |
| Sodium | 428.8mg | 18% | |
| Potassium | 573.28mg | 12% | |
| Total Carbs | 105.84g | 35% | |
| Sugars | 65.95g | 264% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 13.37g | 27% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 398.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 377.8 Kcal (1582 kJ) | ||
| Calories from fat | 163.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.17g | 59% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 19% | |
| Sodium | 204.17mg | 18% | |
| Potassium | 272.96mg | 12% | |
| Total Carbs | 50.39g | 35% | |
| Sugars | 31.4g | 264% | |
| Dietary Fiber | 1.5g | 13% | |
| Protein | 6.37g | 27% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 0.6mg | 7% | |
| Calcium | 189.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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