Directions:
- In a food processor or blender process pineapple, oranges, and vanilla until smooth. Add yogurt, process briefly, just enough to mix. Scrape down sides of bowl with a spatula.
- Place in freezer for 30 minutes
- Place bowl back on processor and pulse once to mix slightly; add whipped topping. Pulse once or twice to incorporate. scrape the bowl sides again and pulse once or twice again.
- Spoon evenly into 6 oz. custard bowls or fluted glasses. Cover and freeze 1 to 2 hours or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.91 Kcal (519 kJ) | ||
| Calories from fat | 8.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 1% | |
| Sodium | 63.52mg | 3% | |
| Potassium | 164.99mg | 4% | |
| Total Carbs | 26.06g | 9% | |
| Sugars | 22.33g | 89% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 16.2mg | 27% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.44 Kcal (270 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 2.18mg | 1% | |
| Sodium | 33.03mg | 3% | |
| Potassium | 85.8mg | 4% | |
| Total Carbs | 13.55g | 9% | |
| Sugars | 11.61g | 89% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 2.42g | 9% | |
| Vitamin C | 8.4mg | 27% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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