Pina Colada Slush for Grownups Recipe

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Pina Colada Slush for Grownups
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Ingredients
5
Count
Nutrition
517
Calories
Total time
184
Minutes
Comments Print recipe

Ingredients:

  • 1 (13 1/2 oz) can cream of coconut
  • 1 (46 oz) can pineapple juice
  • 2 cups rum

Directions:

  1. Put all ingredients in a large container and mix well with electric mixer or blender.
  2. Freeze in plastic containers at least 3 hours.
  3. Serve in glasses half full of slush and half of cream soda or Mountain Dew, unless you want to use less soda for a bigger kick!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.3 Kcal (2166 kJ)
Calories from fat 162.95 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 69.4mg 23%
Sodium 128.67mg 5%
Potassium 325.99mg 7%
Total Carbs 41.11g 14%
Sugars 36.24g 145%
Dietary Fiber 1.62g 6%
Protein 6.4g 13%
Vitamin C 2mg 3%
Calcium 202.8mg 20%
Amount Per 100 g
Calories 214.43 Kcal (898 kJ)
Calories from fat 67.55 Kcal
% Daily Value*
Total Fat 7.51g 28%
Cholesterol 28.77mg 23%
Sodium 53.34mg 5%
Potassium 135.13mg 7%
Total Carbs 17.04g 14%
Sugars 15.02g 145%
Dietary Fiber 0.67g 6%
Protein 2.65g 13%
Vitamin C 0.8mg 3%
Calcium 84.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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