Directions:
- Makes this in batches in your blender
- Divide everything in half and process smooth
- Place contents in a pitcher and chill well
- Yield depends on size of glasses.
- Serve well chilled
- Stir before serving
- Note: pour over ice cubes in glass if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.58 Kcal (2087 kJ) | ||
| Calories from fat | 37.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Sodium | 13.89mg | 1% | |
| Potassium | 420.47mg | 9% | |
| Total Carbs | 54.4g | 18% | |
| Sugars | 45.04g | 180% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 72.9mg | 122% | |
| Iron | 0.7mg | 4% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.61 Kcal (497 kJ) | ||
| Calories from fat | 8.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 6% | |
|---|---|---|---|
| Sodium | 3.3mg | 1% | |
| Potassium | 100.03mg | 9% | |
| Total Carbs | 12.94g | 18% | |
| Sugars | 10.71g | 180% | |
| Dietary Fiber | 1.29g | 22% | |
| Protein | 0.74g | 6% | |
| Vitamin C | 17.4mg | 122% | |
| Iron | 0.2mg | 4% | |
| Calcium | 12.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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