Pilgrim's Sandwich Spread Recipe

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Pilgrim's Sandwich Spread
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Ingredients
8
Count
Nutrition
254
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Chop chicken (meat) in food processor.
  2. Grate carrots, celery and cheese.
  3. Chop onion and egg.
  4. Combine all ingredients with enough mayonnaise to bind, mixing well.
  5. Refrigerate for about four hours, then mix well again.
  6. Serve as sandwiches or on crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.03 Kcal (1064 kJ)
Calories from fat 156.51 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 85.88mg 29%
Sodium 442.03mg 18%
Potassium 284.75mg 6%
Total Carbs 10.94g 4%
Sugars 1.91g 8%
Dietary Fiber 1.05g 4%
Protein 14.13g 28%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 133.8mg 13%
Amount Per 100 g
Calories 185.74 Kcal (778 kJ)
Calories from fat 114.44 Kcal
% Daily Value*
Total Fat 12.72g 27%
Cholesterol 62.8mg 29%
Sodium 323.21mg 18%
Potassium 208.2mg 6%
Total Carbs 8g 4%
Sugars 1.4g 8%
Dietary Fiber 0.76g 4%
Protein 10.33g 28%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 4%
Iron 0.6mg 5%
Calcium 97.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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