Pilaf With Rabbit Recipe

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Pilaf With Rabbit
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Ingredients:

Directions:

  1. In a large skillet, fry the bacon over medium heat for about 5 minutes. When it has rendered its fat, remove the bacon with a slotted spoon and set aside to drain on paper towels.
  2. Add the rabbit, a couple of pieces at a time, to the bacon drippings and brown on all sides over medium heat. Transfer the browned pieces as they are done to a plate and keep warm.
  3. Wipe out the skillet and melt the butter in it over medium heat. Add the carrots and onion, stir well, and cook, until onions are slightly colored, about 10 minutes.
  4. Stir in the hot and sweet paprikas, turmeric, cumin seeds, and salt and pepper. Then add the 1/2 cup water. Bring to a boil, reduce heat to medium low, cover, and simmer until the meat is tender, about 25 minutes.
  5. Pour the rice evenly over the meat, then add the boiling water. Turn the heat up to high, and let the water boil vigorously until most is boiled off, about 15 to 20 minutes.
  6. Reduce heat to very low, cover the pot tightly and let the pilaf steam until the rice is tender, about 20 to 30 minutes.
  7. Remove from heat and let stand for about 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.67 Kcal (1150 kJ)
Calories from fat 123.73 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 116.36mg 39%
Sodium 187.11mg 8%
Potassium 670.42mg 14%
Total Carbs 8.39g 3%
Sugars 3.8g 15%
Dietary Fiber 2.2g 9%
Protein 27.78g 56%
Vitamin C 5.5mg 9%
Vitamin A 0.5mg 18%
Iron 3.8mg 21%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 74.82 Kcal (313 kJ)
Calories from fat 33.71 Kcal
% Daily Value*
Total Fat 3.75g 21%
Cholesterol 31.7mg 39%
Sodium 50.97mg 8%
Potassium 182.63mg 14%
Total Carbs 2.29g 3%
Sugars 1.04g 15%
Dietary Fiber 0.6g 9%
Protein 7.57g 56%
Vitamin C 1.5mg 9%
Vitamin A 0.1mg 18%
Iron 1mg 21%
Calcium 16.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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