Pico de Gallo Recipe

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Pico de Gallo
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl; stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.1 Kcal (310 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 597.97mg 25%
Potassium 645.55mg 14%
Total Carbs 17g 6%
Sugars 9.85g 39%
Dietary Fiber 3.72g 15%
Protein 3.18g 6%
Vitamin C 51.8mg 86%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 23.78 Kcal (100 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 191.92mg 25%
Potassium 207.19mg 14%
Total Carbs 5.46g 6%
Sugars 3.16g 39%
Dietary Fiber 1.19g 15%
Protein 1.02g 6%
Vitamin C 16.6mg 86%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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