Pico De Gallo Recipe

Posted by
Rate It!
Pico De Gallo
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients, mixing well. Cover and refrigerate overnight.
  2. Note: Sauce may be refrigerated up to 2 weeks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.36 Kcal (1672 kJ)
Calories from fat 245.16 Kcal
% Daily Value*
Total Fat 27.24g 42%
Sodium 1218.37mg 51%
Potassium 1906.04mg 41%
Total Carbs 35.51g 12%
Sugars 24.75g 99%
Dietary Fiber 10.8g 43%
Protein 9.24g 18%
Vitamin C 240.2mg 400%
Iron 1mg 5%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 47.85 Kcal (200 kJ)
Calories from fat 29.38 Kcal
% Daily Value*
Total Fat 3.26g 42%
Sodium 145.99mg 51%
Potassium 228.39mg 41%
Total Carbs 4.26g 12%
Sugars 2.97g 99%
Dietary Fiber 1.29g 43%
Protein 1.11g 18%
Vitamin C 28.8mg 400%
Iron 0.1mg 5%
Calcium 13.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top