Pico de Gallo Recipe

Posted by
Rate It!
Pico de Gallo
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Stir together all ingredients. Cover and chill until ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.01 Kcal (435 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 599.64mg 25%
Potassium 835.12mg 18%
Total Carbs 24.44g 8%
Sugars 13.27g 53%
Dietary Fiber 5.1g 20%
Protein 3.71g 7%
Vitamin C 72.8mg 121%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 24.87 Kcal (104 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 143.39mg 25%
Potassium 199.69mg 18%
Total Carbs 5.84g 8%
Sugars 3.17g 53%
Dietary Fiber 1.22g 20%
Protein 0.89g 7%
Vitamin C 17.4mg 121%
Calcium 14mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top