Pickled Red Onions Recipe

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Pickled Red Onions
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Ingredients:

Directions:

  1. Pour boiling water over onion in a small bowl and let stand until softened, about 10 minutes. Drain onion well and return to bowl. Stir in remaining ingredients.
  2. Cooks' note: • Pickled onions keep, covered and chilled, 1 week.
  3. Each serving contains about 28 calories and less than 1 gram fat. Nutritional analysis provided by Gourmet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.68 Kcal (375 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1173.96mg 49%
Potassium 368.23mg 8%
Total Carbs 21.63g 7%
Sugars 10.61g 42%
Dietary Fiber 2.63g 11%
Protein 1.81g 4%
Vitamin C 56.9mg 95%
Iron 0.4mg 2%
Calcium 81mg 8%
Amount Per 100 g
Calories 18.94 Kcal (79 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 247.93mg 49%
Potassium 77.77mg 8%
Total Carbs 4.57g 7%
Sugars 2.24g 42%
Dietary Fiber 0.56g 11%
Protein 0.38g 4%
Vitamin C 12mg 95%
Iron 0.1mg 2%
Calcium 17.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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