Turkey Stir-Fry Recipe

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Turkey Stir-Fry
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Ingredients:

Directions:

  1. Heat oil over medium-high heat. Cook meat until no longer pink.
  2. Add red pepper, garlic, green onion, and stir-fry vegetables. Cook until vegetables are hot.
  3. Mix remaining ingredients then pour sauce mixture over meat and veggies. Stir and cook until sauce thickens.
  4. Serve over cooked rice or noodles.
  5. Enjoy! Great leftovers too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.79 Kcal (1431 kJ)
Calories from fat 102.1 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 62.36mg 21%
Sodium 2111.47mg 88%
Potassium 483.05mg 10%
Total Carbs 42.42g 14%
Sugars 29.57g 118%
Dietary Fiber 2.51g 10%
Protein 20.72g 41%
Vitamin C 18.7mg 31%
Iron 2.7mg 15%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 107.53 Kcal (450 kJ)
Calories from fat 32.12 Kcal
% Daily Value*
Total Fat 3.57g 17%
Cholesterol 19.62mg 21%
Sodium 664.29mg 88%
Potassium 151.97mg 10%
Total Carbs 13.35g 14%
Sugars 9.3g 118%
Dietary Fiber 0.79g 10%
Protein 6.52g 41%
Vitamin C 5.9mg 31%
Iron 0.9mg 15%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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