Directions:
- Fry ground beef and sausage until done, Drain fat except 1 tbs.
- Add onion, tomato, green pepper and garlic and saute until onion is golden. Transfer to pot, add beans, olives, raisins and spices.
- Cover and simmer low about 15-20 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.08 Kcal (226 kJ) | ||
| Calories from fat | 31.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 7.81mg | 3% | |
| Sodium | 148.55mg | 6% | |
| Potassium | 88.98mg | 2% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.46 Kcal (689 kJ) | ||
| Calories from fat | 95.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 5% | |
|---|---|---|---|
| Cholesterol | 23.75mg | 3% | |
| Sodium | 451.73mg | 6% | |
| Potassium | 270.6mg | 2% | |
| Total Carbs | 11.7g | 1% | |
| Sugars | 1.36g | 2% | |
| Dietary Fiber | 2.58g | 3% | |
| Protein | 7.02g | 5% | |
| Vitamin C | 11.9mg | 7% | |
| Iron | 1.3mg | 2% | |
| Calcium | 35.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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