Directions:
- Flatten pheasant breasts then place 1 tb of green chilies and 1 strip of jack cheese on each, then roll to enclose the filling and secure the roll with a toothpick.
- Combine the bread crumbs,parmesan cheese, chili powder, salt, pepper and ªts of cumin, mixing well.
- Dip the breast rolls in butter and then coat with crumb mixture, place in a baking dish and chill for 4 hours or more.
- Drizzle the remaining butter on the breast rolls and bake at 400 degrees F for 20 to 30 min.
- Or until brown.
- Combine the tomato sauce and the remaining ingredients in a saucepan and cook until heated through.
- Spoon over rolls and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1123.55 Kcal (4704 kJ) | ||
| Calories from fat | 538.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.82g | 92% | |
|---|---|---|---|
| Cholesterol | 450.74mg | 150% | |
| Sodium | 934.22mg | 39% | |
| Potassium | 1501.92mg | 32% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 139.78g | 280% | |
| Vitamin C | 46mg | 77% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 6mg | 33% | |
| Calcium | 519.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 176.64 Kcal (740 kJ) | ||
| Calories from fat | 84.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 92% | |
|---|---|---|---|
| Cholesterol | 70.86mg | 150% | |
| Sodium | 146.87mg | 39% | |
| Potassium | 236.13mg | 32% | |
| Total Carbs | 0.97g | 2% | |
| Sugars | 0.32g | 8% | |
| Dietary Fiber | 0.17g | 4% | |
| Protein | 21.98g | 280% | |
| Vitamin C | 7.2mg | 77% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 0.9mg | 33% | |
| Calcium | 81.6mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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