Philip's Turkey Chili Recipe

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Philip's Turkey Chili
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Ingredients:

Directions:

  1. Brown turkey with onion.
  2. While meat is browning, puree stewed tomatoes and Ro-Tel tomatoes in blender.
  3. When turkey is brown, mix in chili mix.
  4. Add pureed tomatoes, tomato sauce, and water.
  5. Let simmer for at least 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.93 Kcal (586 kJ)
Calories from fat 21.53 Kcal
% Daily Value*
Total Fat 2.39g 4%
Cholesterol 56.69mg 19%
Sodium 1399.06mg 58%
Potassium 644.13mg 14%
Total Carbs 9.47g 3%
Sugars 3.39g 14%
Dietary Fiber 0.68g 3%
Protein 18.86g 38%
Vitamin C 3mg 5%
Iron 0.5mg 3%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 62.65 Kcal (262 kJ)
Calories from fat 9.64 Kcal
% Daily Value*
Total Fat 1.07g 4%
Cholesterol 25.38mg 19%
Sodium 626.4mg 58%
Potassium 288.39mg 14%
Total Carbs 4.24g 3%
Sugars 1.52g 14%
Dietary Fiber 0.31g 3%
Protein 8.44g 38%
Vitamin C 1.4mg 5%
Iron 0.2mg 3%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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