Directions:
- Wrap the pheasants with the bacon, securing it with string.
- Loosely tie the legs together.
- Melt the butter and oil in a heavy pan over moderate to high heat and fry the pheasants on all sides until the bacon fat starts to run.
- Drain the excess fat from the pan, reduce the heat and pour the wine over the pheasants.
- Add the peppercorns and bayleaves and bring the wine to simmering point.
- Cover the pan tightly and cook for 30-40 minutes, or until the birds are almost tender.
- Pack the sauerkraut around the sides of the birds and pour the beer over.
- Cover and simmer for 10 minutes, then add the sausage, cover and heat through.
- To serve, carefully lift the pheasants from the pan.
- Snip the string and remove without disturbing the bacon.
- Place the birds on a warmed serving dish and keep hot.
- Remove the sausage and set aside for a moment.
- Adjust the seasonings of the sauerkrat before arranging it around the pheasants.
- Discard the bayleaves and peppercorns if you find them.
- Quickly cut the sausage into 1cm slices and lay over the sauerkraut.
- Using snips or poultry shears, cut into halves or quarters to serve, trying not to disturb the bacon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.67 Kcal (2226 kJ) | ||
| Calories from fat | 263.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.32g | 45% | |
|---|---|---|---|
| Cholesterol | 95.95mg | 32% | |
| Sodium | 1290.72mg | 54% | |
| Potassium | 698.88mg | 15% | |
| Total Carbs | 14.19g | 5% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 40.67g | 81% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 82.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.42 Kcal (441 kJ) | ||
| Calories from fat | 52.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 45% | |
|---|---|---|---|
| Cholesterol | 19.03mg | 32% | |
| Sodium | 255.93mg | 54% | |
| Potassium | 138.58mg | 15% | |
| Total Carbs | 2.81g | 5% | |
| Sugars | 0.86g | 17% | |
| Dietary Fiber | 1.12g | 23% | |
| Protein | 8.06g | 81% | |
| Vitamin C | 7mg | 59% | |
| Iron | 0.6mg | 17% | |
| Calcium | 16.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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