Pfannkuchen - Dutch Pancake Recipe

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Pfannkuchen - Dutch Pancake
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Spread butter over bottom and sides of an unheated 10 skillet.
  3. Sift flour and salt together.
  4. Beat eggs thoroughly; add flour alternatively with milk a little at a time.
  5. Beat until smooth and pour batter into prepared frying pan.
  6. Bake for 10 minutes; reduce heat to 350F and bake for 10 to 15 minutes more.
  7. The pancake should puff up at the sides and be crisp and golden.
  8. Sprinkle with powdered sugar and lemon juice; roll up like an omelet.
  9. Serve on a hot platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.54 Kcal (1015 kJ)
Calories from fat 125.96 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 179.56mg 60%
Sodium 783.82mg 33%
Potassium 146.93mg 3%
Total Carbs 20.6g 7%
Sugars 1.53g 6%
Dietary Fiber 2.07g 8%
Protein 9.08g 18%
Vitamin A 0.1mg 2%
Iron 2.1mg 11%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 216.46 Kcal (906 kJ)
Calories from fat 112.42 Kcal
% Daily Value*
Total Fat 12.49g 22%
Cholesterol 160.25mg 60%
Sodium 699.52mg 33%
Potassium 131.13mg 3%
Total Carbs 18.39g 7%
Sugars 1.37g 6%
Dietary Fiber 1.85g 8%
Protein 8.1g 18%
Vitamin A 0.1mg 2%
Iron 1.8mg 11%
Calcium 106.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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