Directions:
- Brown ground beef, onions and garlic in oil until beef is done.
- Add remaining ingredients, simmer uncovered till thick. (2 – 4 hours).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 874.48 Kcal (3661 kJ) | ||
| Calories from fat | 504.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.11g | 86% | |
|---|---|---|---|
| Cholesterol | 214.55mg | 72% | |
| Sodium | 1257.14mg | 52% | |
| Potassium | 1613.06mg | 34% | |
| Total Carbs | 22.63g | 8% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 72.64g | 145% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 10.3mg | 57% | |
| Calcium | 338.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 138.52 Kcal (580 kJ) | ||
| Calories from fat | 79.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 86% | |
|---|---|---|---|
| Cholesterol | 33.99mg | 72% | |
| Sodium | 199.13mg | 52% | |
| Potassium | 255.51mg | 34% | |
| Total Carbs | 3.58g | 8% | |
| Sugars | 2.09g | 53% | |
| Dietary Fiber | 0.75g | 19% | |
| Protein | 11.51g | 145% | |
| Vitamin C | 1mg | 11% | |
| Iron | 1.6mg | 57% | |
| Calcium | 53.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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