Pesto-Seasoned Sauteed Cabbage Recipe

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Pesto-Seasoned Sauteed Cabbage
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Ingredients:

Directions:

  1. Shred cabbage very thinly, or use food processor slicing blade.
  2. Heat olive oil in a large skillet over medium high heat.
  3. Add garlic and pinenuts and saute until the garlic is aromatic, 1 minute.
  4. Add cabbage and stir to coat with oil. Saute until slightly wilted, 3-5 minutes.
  5. Remove skillet from heat, stir in basil and top with Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.69 Kcal (551 kJ)
Calories from fat 90.07 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 2.2mg 1%
Sodium 59.39mg 2%
Potassium 262.9mg 6%
Total Carbs 9.04g 3%
Sugars 3.8g 15%
Dietary Fiber 3.83g 15%
Protein 3.49g 7%
Vitamin C 43.3mg 72%
Iron 0.6mg 4%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 99.44 Kcal (416 kJ)
Calories from fat 68.01 Kcal
% Daily Value*
Total Fat 7.56g 15%
Cholesterol 1.66mg 1%
Sodium 44.85mg 2%
Potassium 198.51mg 6%
Total Carbs 6.83g 3%
Sugars 2.87g 15%
Dietary Fiber 2.89g 15%
Protein 2.64g 7%
Vitamin C 32.7mg 72%
Iron 0.5mg 4%
Calcium 62.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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