Pesto Primavera Recipe

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Pesto Primavera
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Ingredients:

  • 3 quarts water
  • 1 (16-oz) package linguine
  • 2 yellow squash , cut into thin strips
  • 1 red bell pepper , cut into thin strips
  • 1/3 cup ruth's pesto

Directions:

  1. Bring water to a boil in a large Dutch oven; add carrot, tomato fourths, and linguine, and cook 8 minutes. Add squash and bell pepper; cook 2 minutes. Drain well, and stir in 1/3 cup Ruth's Pesto. Sprinkle with pine nuts, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.08 Kcal (109 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.53mg 0%
Sodium 22.25mg 1%
Potassium 111.62mg 2%
Total Carbs 5.6g 2%
Sugars 1.98g 8%
Dietary Fiber 1.06g 4%
Protein 0.81g 2%
Vitamin C 18.4mg 31%
Vitamin A 0.5mg 18%
Iron 6.4mg 35%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 6.34 Kcal (27 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.13mg 0%
Sodium 5.41mg 1%
Potassium 27.12mg 2%
Total Carbs 1.36g 2%
Sugars 0.48g 8%
Dietary Fiber 0.26g 4%
Protein 0.2g 2%
Vitamin C 4.5mg 31%
Vitamin A 0.1mg 18%
Iron 1.5mg 35%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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