Directions:
- In saucepan, combine dry pesto mix with water and olive oil.
- Cook 5 minutes.
- In individual pieces of aluminum foil, place one chicken breast half and equal amounts of veggies.
- Sprinkle with garlic salt and pepper.
- Spoon 4 Tbsp.
- Of pesto mixture over each packet and fold up.
- Place in 350 degree oven for 30-35 minutes.
- Meanwhile, prepare pasta according to pkg.
- And drain.
- Add about 3/4 of remaining pesto mixture to pasta and toss well.
- To serve, place serving of pasta on each dish and dump the packet of chicken and veggies over top.
- Serve with leftover pesto mixture (opt.), and grated parmesan cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.58 Kcal (2477 kJ) | ||
| Calories from fat | 231.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.68g | 40% | |
|---|---|---|---|
| Cholesterol | 116.03mg | 39% | |
| Sodium | 664.34mg | 28% | |
| Potassium | 833.34mg | 18% | |
| Total Carbs | 45.87g | 15% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 47.16g | 94% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 199.3mg | 1107% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.28 Kcal (646 kJ) | ||
| Calories from fat | 60.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 40% | |
|---|---|---|---|
| Cholesterol | 30.26mg | 39% | |
| Sodium | 173.26mg | 28% | |
| Potassium | 217.34mg | 18% | |
| Total Carbs | 11.96g | 15% | |
| Sugars | 1.25g | 19% | |
| Dietary Fiber | 1.03g | 16% | |
| Protein | 12.3g | 94% | |
| Vitamin C | 4mg | 26% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 52mg | 1107% | |
| Calcium | 7.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Squisito
Olive oil, Boneless skinless chicken breasts and 10 more.. -
Chicken Philly Sandwiches
Olive oil and 12 more.. -
Vegetable-Stuffed Portobellos
White kidney or cannellini beans, rinsed and drained and 11 more.. -
Chicken Parmesan Penne Pasta Toss
Whole wheat penne, Olive oil and 10 more.. -
Bacon Cheeseburger Pizza
King arthur unbleached bread flour, Sugar and 13 more.. -
Pumpkin Tortilla Soup Perfection!
Olive oil, Boneless skinless chicken breast, Salt, Pepper and 17 more.. -
Vegan Fajitas
Olive oil, Red wine vinegar, Dried oregano, Chili powder and 11 more.. -
Lemon Garlic Chicken and Potatoes
Olive oil and 10 more.. -
Cacciatore Chicken Breasts
Onion, sliced and separated into rings and 8 more.. -
Garam Masala Chicken
Olive oil, Skinless, boneless chicken breast halves and 5 more.. -
Chicken Stir Fry Dinner (Lite-Bleu)
Boneless skinless chicken breasts , cut into thin strips and 12 more.. -
Asian-Style Chicken and Vegetables
Skinless, boneless chicken breast halves - cut into cubes and 15 more.. -
Lemon Artichoke Chicken
Boneless skinless chicken breast halves, Flour and 10 more.. -
Sauteed Chipotle Chicken
Boneless skinless chicken breasts, Olive oil and 6 more..
Also Try
-
-
-
-
-
-
-
-
Crock Pot Pesto Ranch Chicken and Veggies #RSC
Red potatoes (use 4 if your potatoes are large, 6 if they... and 5 more.. -
Basil Pesto Stuffed Chicken Breasts With Sun-Dried Tomato Cream
Boneless skinless chicken breasts, Prosciutto, Pesto sauce and 18 more.. -
Spinach Goats Cheese and Pesto Stuffed Chicken Breast With a Lem
Chicken breasts, Baby spinach and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
