Pesto-Olive Chicken Recipe

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Pesto-Olive Chicken
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Ingredients
5
Count
Nutrition
267
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Flatten chicken slightly. Place in an ungreased 13-in. x 9-in. baking dish. Spoon pesto over chicken; top with mushrooms and olives.
  2. Bake, uncovered, at 400° for 15-18 minutes or until a thermometer reads 170°. Sprinkle with cheese; bake 1-2 minutes longer or until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.66 Kcal (1116 kJ)
Calories from fat 203.41 Kcal
% Daily Value*
Total Fat 22.6g 35%
Cholesterol 33.82mg 11%
Sodium 398.81mg 17%
Potassium 250.82mg 5%
Total Carbs 3.35g 1%
Sugars 1.24g 5%
Dietary Fiber 1.38g 6%
Protein 14.55g 29%
Vitamin C 1.2mg 2%
Vitamin A 0.9mg 30%
Iron 59.7mg 332%
Calcium 170.9mg 17%
Amount Per 100 g
Calories 265.46 Kcal (1111 kJ)
Calories from fat 202.5 Kcal
% Daily Value*
Total Fat 22.5g 35%
Cholesterol 33.67mg 11%
Sodium 397.02mg 17%
Potassium 249.7mg 5%
Total Carbs 3.33g 1%
Sugars 1.24g 5%
Dietary Fiber 1.38g 6%
Protein 14.48g 29%
Vitamin C 1.2mg 2%
Vitamin A 0.9mg 30%
Iron 59.4mg 332%
Calcium 170.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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