Greek Seasoned Smothered Chicken Recipe

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Greek Seasoned Smothered Chicken
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Ingredients:

Directions:

  1. Sprinkle Cavender's seasoning on each piece of chicken, front and back. Do not over season, as the flavor may be too strong, but adjust according to your tastes.
  2. Slice mushrooms, peppers and onion. Brown veggies in butter, to desired doneness, set aside.
  3. In skillet, heat oil and butter on medium heat and brown the chicken breasts coated with seasoning. Cover and cook slowly until done. Heat may have to be adjusted down to allow cooking all the way through without burning.
  4. When chicken is cooked, top each piece with the vegetable mixture.
  5. Top each chicken piece with 1 or 2 slices of provolone cheese.
  6. Heat on low until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.23 Kcal (1538 kJ)
Calories from fat 185.83 Kcal
% Daily Value*
Total Fat 20.65g 32%
Cholesterol 122.32mg 41%
Sodium 759.51mg 32%
Potassium 782.02mg 17%
Total Carbs 6.06g 2%
Sugars 3.53g 14%
Dietary Fiber 1.5g 6%
Protein 41.31g 83%
Vitamin C 23mg 38%
Vitamin A 0.5mg 18%
Iron 9.4mg 52%
Calcium 228.1mg 23%
Amount Per 100 g
Calories 114.81 Kcal (481 kJ)
Calories from fat 58.1 Kcal
% Daily Value*
Total Fat 6.46g 32%
Cholesterol 38.24mg 41%
Sodium 237.46mg 32%
Potassium 244.5mg 17%
Total Carbs 1.9g 2%
Sugars 1.1g 14%
Dietary Fiber 0.47g 6%
Protein 12.92g 83%
Vitamin C 7.2mg 38%
Vitamin A 0.2mg 18%
Iron 2.9mg 52%
Calcium 71.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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