Pesto Chicken and Pasta Recipe

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Pesto Chicken and Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain.
  2. Mix the cooked pasta, chicken, pesto, and bell peppers in a saucepan; heat over low heat, stirring frequently, until hot.
  3. Season to taste with salt and pepper.
  4. Garnish with olives and sprinkle a little parmesan cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.31 Kcal (2735 kJ)
Calories from fat 346.03 Kcal
% Daily Value*
Total Fat 38.45g 59%
Cholesterol 62.7mg 21%
Sodium 838.75mg 35%
Potassium 394.83mg 8%
Total Carbs 49.98g 17%
Sugars 1.18g 5%
Dietary Fiber 0.89g 4%
Protein 28.39g 57%
Vitamin C 30.8mg 51%
Iron 157.6mg 876%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 184.08 Kcal (771 kJ)
Calories from fat 97.5 Kcal
% Daily Value*
Total Fat 10.83g 59%
Cholesterol 17.67mg 21%
Sodium 236.33mg 35%
Potassium 111.25mg 8%
Total Carbs 14.08g 17%
Sugars 0.33g 5%
Dietary Fiber 0.25g 4%
Protein 8g 57%
Vitamin C 8.7mg 51%
Iron 44.4mg 876%
Calcium 55.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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