Chicken Artichoke Pasta Recipe

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Chicken Artichoke Pasta
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  1. In a frying pan, heat oil.
  2. Cook onions and garlic for 2-3 minutes.
  3. Add chicken and cook till it is no longer pink inside.
  4. Remove chicken from pan.
  5. Cook and drain pasta, then add to onions and garlic in frying pan.
  6. Add artichokes and their juice, olives and half their juice, and pepper strips.
  7. Return chicken to pan and toss together with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.68 Kcal (2067 kJ)
Calories from fat 82.7 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 66.89mg 22%
Sodium 464.85mg 19%
Potassium 427.99mg 9%
Total Carbs 68.01g 23%
Sugars 6.25g 25%
Dietary Fiber 4.59g 18%
Protein 33.89g 68%
Vitamin C 32.6mg 54%
Iron 10.9mg 60%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 182.58 Kcal (764 kJ)
Calories from fat 30.58 Kcal
% Daily Value*
Total Fat 3.4g 14%
Cholesterol 24.74mg 22%
Sodium 171.92mg 19%
Potassium 158.29mg 9%
Total Carbs 25.15g 23%
Sugars 2.31g 25%
Dietary Fiber 1.7g 18%
Protein 12.53g 68%
Vitamin C 12.1mg 54%
Iron 4mg 60%
Calcium 19.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 12

Good Points

  • saturated fat free

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