Chicken Salad Pitas Recipe

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Ingredients:

Serving

1-1/2 cups cubed cooked chicken
1 medium carrot , julienned
1/2 cup julienned cucumber
1/4 cup sliced radishes
1/4 cup sliced ripe olives
1/4 cup cubed part-skim mozzarella cheese (1/2-inch cubes )
1/3 to 1/2 cup italian salad dressing
5 pita breads (6 inches), halved
lettuce leaves

Directions:

In a bowl, combine the chicken, carrot, cucumber, radishes, olives and cheese. Add dressing and toss to coat. Line pita breads with lettuce leaves. Stuff about 1/3 cup chicken mixture into each half. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	430.65 Kcal (1803 kJ)
Calories from fat	169.81 Kcal
		% Daily Value*
Total Fat	18.87g	29%
Cholesterol	39.53mg	13%
Sodium	839.67mg	35%
Potassium	340.69mg	7%
Total Carbs	46.18g	15%
Sugars	2.64g	11%
Dietary Fiber	1.88g	8%
Protein	19.13g	38%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	4%
Iron	3mg	16%
Calcium	171.1mg	17%

Amount Per 100 g
Calories	224.86 Kcal (941 kJ)
Calories from fat	88.66 Kcal
		% Daily Value*
Total Fat	9.85g	29%
Cholesterol	20.64mg	13%
Sodium	438.42mg	35%
Potassium	177.88mg	7%
Total Carbs	24.11g	15%
Sugars	1.38g	11%
Dietary Fiber	0.98g	8%
Protein	9.99g	38%
Vitamin C	0.9mg	3%
Vitamin A	0.1mg	4%
Iron	1.5mg	16%
Calcium	89.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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