Directions:
- Put quartered potatoes into a large pot.
- Add enough water just to cover potatoes.
- Bring to a boil.
- Boil for 20 minutes or until tender.
- Drain potatoes and return to pot.
- Add the butter, garlic, milk, pesto and parmesan and mix with hand mixer or potato masher until desired consistency is reached.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.36 Kcal (1647 kJ) | ||
| Calories from fat | 149.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 34.27mg | 11% | |
| Sodium | 271.01mg | 11% | |
| Potassium | 1273.69mg | 27% | |
| Total Carbs | 48.03g | 16% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 12.9g | 26% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 255.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 141.16 Kcal (591 kJ) | ||
| Calories from fat | 53.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 26% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 11% | |
| Sodium | 97.25mg | 11% | |
| Potassium | 457.06mg | 27% | |
| Total Carbs | 17.23g | 16% | |
| Sugars | 1.4g | 16% | |
| Dietary Fiber | 1.64g | 18% | |
| Protein | 4.63g | 26% | |
| Vitamin C | 6.5mg | 30% | |
| Iron | 0.8mg | 13% | |
| Calcium | 91.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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