Venetian Canapes Recipe

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Venetian Canapes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cut circles out of bread slices w/2inch round cutter.
  3. Melt 3 tbsp butter in small saucepan.
  4. Brush both sides of bread circles lightly w/butter.
  5. Bake bread circles on ungreased baking sheet 5 to 6 minutes per side until golden.
  6. Remove to wire rack.
  7. Cool completely.
  8. Increase oven temp to 425°F.
  9. Melt remaining 2 tbsp butter in small saucepan.
  10. Stir in flour; cook and stir over medium heat until bubbly.
  11. Whisk in milk; cook and stir 1 minute or until sauce thickens and bubbles (sauce will be very thick). Take off heat, and add mushrooms to sauce, 3 tbsp cheese, salt and black pepper, and stir until well blended.
  12. Spread heaping tbs mushrooms mixture on top of each toast round; place on ungreased baking sheet.
  13. Sprinkle remaining 3 tbsp cheese over canapes, dividing evenly.
  14. Garnish w/black and green olive slices, and bell peppers.
  15. Bake 5-7 minutes until tops are light brown.
  16. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.62 Kcal (1740 kJ)
Calories from fat 177.54 Kcal
% Daily Value*
Total Fat 19.73g 30%
Cholesterol 48.26mg 16%
Sodium 787.29mg 33%
Potassium 305.55mg 7%
Total Carbs 43.14g 14%
Sugars 6.68g 27%
Dietary Fiber 8.1g 32%
Protein 16.97g 34%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 4.8mg 27%
Calcium 783.6mg 78%
Amount Per 100 g
Calories 217.39 Kcal (910 kJ)
Calories from fat 92.86 Kcal
% Daily Value*
Total Fat 10.32g 30%
Cholesterol 25.24mg 16%
Sodium 411.8mg 33%
Potassium 159.82mg 7%
Total Carbs 22.57g 14%
Sugars 3.49g 27%
Dietary Fiber 4.24g 32%
Protein 8.88g 34%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 6%
Iron 2.5mg 27%
Calcium 409.9mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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