Persistence Vegetable Salad Recipe

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Persistence Vegetable Salad
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Ingredients:

Directions:

  1. Heat the dressing and after it has cooked, pour over the combined salad ingredients.
  2. Set overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.82 Kcal (682 kJ)
Calories from fat 102.69 Kcal
% Daily Value*
Total Fat 11.41g 18%
Cholesterol 1.64mg 1%
Sodium 47.62mg 2%
Potassium 97.85mg 2%
Total Carbs 15.05g 5%
Sugars 13g 52%
Dietary Fiber 0.97g 4%
Protein 0.87g 2%
Vitamin C 11.3mg 19%
Iron 0.1mg 1%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 202.88 Kcal (849 kJ)
Calories from fat 127.96 Kcal
% Daily Value*
Total Fat 14.22g 18%
Cholesterol 2.05mg 1%
Sodium 59.33mg 2%
Potassium 121.93mg 2%
Total Carbs 18.76g 5%
Sugars 16.2g 52%
Dietary Fiber 1.21g 4%
Protein 1.08g 2%
Vitamin C 14mg 19%
Iron 0.1mg 1%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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