Persimmon-Pear Salad Recipe

Posted by
Rate It!
Persimmon-Pear Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 350°. Bake walnuts in a single layer in a shallow pan 6 to 8 minutes or until toasted and fragrant, stirring halfway through. Cool 10 minutes.
  2. Layer lettuce, pears, and next 2 ingredients in a container or on a serving platter. Sprinkle with toasted walnuts. Drizzle with Honey-Cider Vinaigrette just before serving. Sprinkle with salt and pepper to taste.
  3. Orange-Pear Salad: Substitute 2 oranges, peeled and sectioned, for persimmons. Proceed as directed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14404.73 Kcal (60310 kJ)
Calories from fat 13570.52 Kcal
% Daily Value*
Total Fat 1507.84g 2320%
Cholesterol 3904.4mg 1301%
Sodium 203.89mg 8%
Potassium 2767.2mg 59%
Total Carbs 272.25g 91%
Sugars 190.71g 763%
Dietary Fiber 32.54g 130%
Protein 40.92g 82%
Vitamin C 13.3mg 22%
Vitamin A 18.2mg 605%
Iron 4.8mg 26%
Calcium 698.3mg 70%
Amount Per 100 g
Calories 576.54 Kcal (2414 kJ)
Calories from fat 543.15 Kcal
% Daily Value*
Total Fat 60.35g 2320%
Cholesterol 156.27mg 1301%
Sodium 8.16mg 8%
Potassium 110.75mg 59%
Total Carbs 10.9g 91%
Sugars 7.63g 763%
Dietary Fiber 1.3g 130%
Protein 1.64g 82%
Vitamin C 0.5mg 22%
Vitamin A 0.7mg 605%
Iron 0.2mg 26%
Calcium 27.9mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 412.9
    Points
  • 418
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top