Persimmon Salad with Dates, Cashews, and Honey Recipe

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Persimmon Salad with Dates, Cashews, and Honey
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Ingredients:

Directions:

  1. Toss persimmons with dates and cashews in a medium bowl. In a small microwave-safe bowl, whisk together ginger, honey, and salt. Microwave until honey is thin enough to drizzle, about 20 seconds. Whisk again, then drizzle on salad and toss to coat. Serve with lime wedges to squeeze on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2179.38 Kcal (9125 kJ)
Calories from fat 564 Kcal
% Daily Value*
Total Fat 62.67g 96%
Sodium 1110.52mg 46%
Potassium 1577.56mg 34%
Total Carbs 405.4g 135%
Sugars 308.15g 1233%
Dietary Fiber 27.96g 112%
Protein 31.09g 62%
Vitamin C 511mg 852%
Iron 7.6mg 42%
Calcium 250.3mg 25%
Amount Per 100 g
Calories 211.81 Kcal (887 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 96%
Sodium 107.93mg 46%
Potassium 153.32mg 34%
Total Carbs 39.4g 135%
Sugars 29.95g 1233%
Dietary Fiber 2.72g 112%
Protein 3.02g 62%
Vitamin C 49.7mg 852%
Iron 0.7mg 42%
Calcium 24.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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