Directions:
- Combine all ingredients in bowl
- Add lemon juice and mint
- Salt to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.42 Kcal (734 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 28.63mg | 1% | |
| Potassium | 1548.17mg | 33% | |
| Total Carbs | 34.21g | 11% | |
| Sugars | 16.13g | 65% | |
| Dietary Fiber | 12.34g | 49% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 68.7mg | 115% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.8mg | 493% | |
| Calcium | 177.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 16.68 Kcal (70 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.72mg | 1% | |
| Potassium | 147.19mg | 33% | |
| Total Carbs | 3.25g | 11% | |
| Sugars | 1.53g | 65% | |
| Dietary Fiber | 1.17g | 49% | |
| Protein | 0.93g | 20% | |
| Vitamin C | 6.5mg | 115% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 8.4mg | 493% | |
| Calcium | 16.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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