Peppery Spiced Nuts Recipe

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Peppery Spiced Nuts
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Ingredients:

  • 4 cups pecan halves
  • dash of hot sauce
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Sauté pecan halves in butter in a skillet about 5 minutes. Add remaining ingredients, stirring well.
  2. Place nut mixture in a shallow baking pan. Bake at 325° for 20 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1733.17 Kcal (7256 kJ)
Calories from fat 1627.54 Kcal
% Daily Value*
Total Fat 180.84g 278%
Cholesterol 15.27mg 5%
Sodium 323.25mg 13%
Potassium 1028.68mg 22%
Total Carbs 33.71g 11%
Sugars 9.75g 39%
Dietary Fiber 21.31g 85%
Protein 23.74g 47%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 7.2mg 40%
Calcium 175.6mg 18%
Amount Per 100 g
Calories 700.5 Kcal (2933 kJ)
Calories from fat 657.81 Kcal
% Daily Value*
Total Fat 73.09g 278%
Cholesterol 6.17mg 5%
Sodium 130.65mg 13%
Potassium 415.77mg 22%
Total Carbs 13.63g 11%
Sugars 3.94g 39%
Dietary Fiber 8.61g 85%
Protein 9.59g 47%
Vitamin C 1.1mg 5%
Iron 2.9mg 40%
Calcium 71mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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