Peppery Coriander and Dill Spice Rub Recipe

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Peppery Coriander and Dill Spice Rub
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Ingredients:

Directions:

  1. Grind all ingredients in a spice grinder until no whole peppercorns remain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.88 Kcal (71 kJ)
Calories from fat 14.35 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 1.09mg 0%
Sodium 509.53mg 21%
Potassium 21.93mg 0%
Total Carbs 0.87g 0%
Sugars 0.06g 0%
Dietary Fiber 0.47g 2%
Protein 0.21g 0%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 321.23 Kcal (1345 kJ)
Calories from fat 273.2 Kcal
% Daily Value*
Total Fat 30.36g 2%
Cholesterol 20.83mg 0%
Sodium 9698.04mg 21%
Potassium 417.39mg 0%
Total Carbs 16.62g 0%
Sugars 1.14g 0%
Dietary Fiber 9.01g 2%
Protein 4.08g 0%
Vitamin C 15.4mg 1%
Iron 4.2mg 1%
Calcium 286.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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