Cranberry Quince Chutney Recipe

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Cranberry Quince Chutney
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Ingredients:

Directions:

  1. In a large saucepan combine all ingredients except onion and simmer, stirring occasionally, 30 minutes. Add onion and simmer 20 minutes, or until chutney is thickened. Chutney may be made 1 week ahead and chilled, covered.
  2. Serve chutney chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.02 Kcal (800 kJ)
Calories from fat 5.42 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 793.2mg 33%
Potassium 406.13mg 9%
Total Carbs 46.82g 16%
Sugars 21.76g 87%
Dietary Fiber 3.81g 15%
Protein 1.46g 3%
Vitamin C 68.3mg 114%
Vitamin A 1.6mg 53%
Iron 28mg 155%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 102.13 Kcal (428 kJ)
Calories from fat 2.9 Kcal
% Daily Value*
Total Fat 0.32g 1%
Sodium 424.1mg 33%
Potassium 217.14mg 9%
Total Carbs 25.04g 16%
Sugars 11.64g 87%
Dietary Fiber 2.04g 15%
Protein 0.78g 3%
Vitamin C 36.5mg 114%
Vitamin A 0.8mg 53%
Iron 15mg 155%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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