Peppermint Penguin Cocktail Recipe

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Peppermint Penguin Cocktail
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Ingredients:

Directions:

  1. Blend till ice is crushed. Pour into hurricane or parfait glass. Top with whipped cream and garnish with a cookie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1309.97 Kcal (5485 kJ)
Calories from fat 413.13 Kcal
% Daily Value*
Total Fat 45.9g 71%
Cholesterol 173.55mg 58%
Sodium 1192.48mg 50%
Potassium 170.04mg 4%
Total Carbs 203.61g 68%
Sugars 121.61g 486%
Dietary Fiber 3g 12%
Protein 16.87g 34%
Vitamin C 0.2mg 0%
Iron 9.9mg 55%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 328.97 Kcal (1377 kJ)
Calories from fat 103.75 Kcal
% Daily Value*
Total Fat 11.53g 71%
Cholesterol 43.58mg 58%
Sodium 299.47mg 50%
Potassium 42.7mg 4%
Total Carbs 51.13g 68%
Sugars 30.54g 486%
Dietary Fiber 0.75g 12%
Protein 4.24g 34%
Iron 2.5mg 55%
Calcium 21mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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