Peppered Beef Steak With Strawberry Balsamic Sauce Recipe

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Peppered Beef Steak With Strawberry Balsamic Sauce
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Ingredients:

Directions:

  1. For the glaze: In a saucepan, over medium heat, add olive oil, and heat, then add onion, garlic and Europe's Best Country Strawberries and cook, stirring occasionally for 5-6 minutes, or until strawberries are just softened. Add vinegar, honey, salt and pepper and cook for 2 minutes. Purée in blender or food processor.
  2. For the Steak: In a small bowl, combine the mustard, garlic, pepper and salt. Rub over steak. Grill steak for 4-5 minutes pr side for medium-rare, or longer until desired doneness. Let stand for 5 minutes. Carve steak thinly, across the grain. Arrange on a serving platter. Spoon over sauce. Garnish with basil.
  3. Boneless rib steaks can be substituted for sirloin steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.18 Kcal (1830 kJ)
Calories from fat 187.48 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 134.35mg 45%
Sodium 1150.92mg 48%
Potassium 771.49mg 16%
Total Carbs 13.72g 5%
Sugars 9.38g 38%
Dietary Fiber 1.86g 7%
Protein 50.45g 101%
Vitamin C 31.8mg 53%
Iron 5.5mg 31%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 160.66 Kcal (673 kJ)
Calories from fat 68.9 Kcal
% Daily Value*
Total Fat 7.66g 32%
Cholesterol 49.37mg 45%
Sodium 422.96mg 48%
Potassium 283.52mg 16%
Total Carbs 5.04g 5%
Sugars 3.45g 38%
Dietary Fiber 0.68g 7%
Protein 18.54g 101%
Vitamin C 11.7mg 53%
Iron 2mg 31%
Calcium 16.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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