Beef Tenderloin Steaks with Red Wine-Mushroom Sauce Recipe

Posted by
Rate It!
Beef Tenderloin Steaks with Red Wine-Mushroom Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Sprinkle steaks with salt and pepper; coat with cooking spray. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness. Transfer steaks to a serving platter; keep warm.
  2. Add mushrooms to pan. Coat mushrooms with cooking spray; sauté 3 minutes or until browned. Stir in wine, scraping pan to loosen browned bits. Cook until liquid almost evaporates. Remove pan from heat; add butter and rosemary, stirring until butter melts. Pour sauce over steaks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.92 Kcal (699 kJ)
Calories from fat 82.51 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 40.78mg 14%
Sodium 164.14mg 7%
Potassium 174.68mg 4%
Total Carbs 1.89g 1%
Sugars 0.59g 2%
Dietary Fiber 0.06g 0%
Protein 8.03g 16%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 175.9 Kcal (736 kJ)
Calories from fat 86.95 Kcal
% Daily Value*
Total Fat 9.66g 14%
Cholesterol 42.97mg 14%
Sodium 172.97mg 7%
Potassium 184.08mg 4%
Total Carbs 1.99g 1%
Sugars 0.62g 2%
Dietary Fiber 0.06g 0%
Protein 8.46g 16%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top