Directions:
- Trim excess fat from steak.
- Slice across the grain into 2 x 1/4-inch strips.
- Melt butter in a large skillet.
- Saute green pepper, onion and celery in butter.
- Remove vegetables, reserving drippings in skillet.
- Brown steak in reserved drippings.
- Add sauteed vegetables, mushrooms, soy sauce, pepper and 3 tablespoons water; cover and simmer 30 minutes or until meat is tender.
- Remove meat and vegetables and reserve the drippings in skillet.
- Combine cornstarch and 1 tablespoon water, stirring until cornstarch is disolved.
- Add cornstarch mixture to liquid in skillet; cook, stirring constantly, until smooth and thickened.
- Return meat and vegetables to skillet.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.09 Kcal (951 kJ) | ||
| Calories from fat | 92.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 66.28mg | 22% | |
| Sodium | 2457.34mg | 102% | |
| Potassium | 570.5mg | 12% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 25.74g | 51% | |
| Vitamin C | 63.2mg | 105% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.27 Kcal (395 kJ) | ||
| Calories from fat | 38.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 16% | |
|---|---|---|---|
| Cholesterol | 27.52mg | 22% | |
| Sodium | 1020.11mg | 102% | |
| Potassium | 236.83mg | 12% | |
| Total Carbs | 2.96g | 2% | |
| Sugars | 1.18g | 11% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 10.68g | 51% | |
| Vitamin C | 26.2mg | 105% | |
| Iron | 0.6mg | 9% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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