Italian Patty Melts Recipe

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Italian Patty Melts
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Ingredients:

Directions:

  1. Mix meat, Parmesan cheese, and seasonings.
  2. Shape into 4- 4inch patties.
  3. Heat oil.
  4. Cook pepper rings until crisp tender.
  5. Remove.
  6. Now do the same with the raw onion slices.
  7. Remove.
  8. In the same pan cook patties until done.
  9. Top with veggies and then with cheese.
  10. Cover pan until cheese is melted.
  11. Serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.89 Kcal (1766 kJ)
Calories from fat 109.16 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 79.6mg 27%
Sodium 493.12mg 21%
Potassium 590.28mg 13%
Total Carbs 44.47g 15%
Sugars 10.68g 43%
Dietary Fiber 3.12g 12%
Protein 34.68g 69%
Vitamin C 29.1mg 49%
Iron 3.3mg 18%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 140.32 Kcal (587 kJ)
Calories from fat 36.31 Kcal
% Daily Value*
Total Fat 4.03g 19%
Cholesterol 26.48mg 27%
Sodium 164.01mg 21%
Potassium 196.32mg 13%
Total Carbs 14.79g 15%
Sugars 3.55g 43%
Dietary Fiber 1.04g 12%
Protein 11.53g 69%
Vitamin C 9.7mg 49%
Iron 1.1mg 18%
Calcium 36.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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