Pepper Jack Egg Burritos Recipe

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Ingredients:

Serving

6 10- inch flour tortillas
8 large eggs
1/4 tsp salt , to taste
1/4 tsp ground pepper
2 tsp extra virgin olive oil
1 (4 1/2 oz) can chopped green chilies
1 cup grated monterey jack pepper cheese (or cheddar)
1/2 cup reduced-fat sour cream

Directions:

Heat tortillas.
This can be done by stacking them in 3s or 4s, wrapped tightly in foil and placing them in a 300 degree oven for 5- 10 minutes.
Whisk together eggs, salt and pepper in a medium bowl.
Heat oil in a nonstick pan over medium-low heat.
Add chiles to the pan and cook for one minute.
Add eggs and cook, stirring slowly with a wooden spoon or heat resistant spatula, about 3 to 5 minutes.
Divide eggs evenly on the tortillas.
Sprinkle each with about 2 tablespoons cheese, and roll up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2001.84 Kcal (8381 kJ)
Calories from fat	610.55 Kcal
		% Daily Value*
Total Fat	67.84g	104%
Cholesterol	434.71mg	145%
Sodium	3299.82mg	137%
Potassium	853.53mg	18%
Total Carbs	273.73g	91%
Sugars	1.54g	6%
Dietary Fiber	14.58g	58%
Protein	70.2g	140%
Vitamin C	22.2mg	37%
Iron	16.5mg	92%
Calcium	655.4mg	66%

Amount Per 100 g
Calories	295.27 Kcal (1236 kJ)
Calories from fat	90.06 Kcal
		% Daily Value*
Total Fat	10.01g	104%
Cholesterol	64.12mg	145%
Sodium	486.72mg	137%
Potassium	125.89mg	18%
Total Carbs	40.37g	91%
Sugars	0.23g	6%
Dietary Fiber	2.15g	58%
Protein	10.35g	140%
Vitamin C	3.3mg	37%
Iron	2.4mg	92%
Calcium	96.7mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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