Pepper Jack Cheese Meatballs Recipe

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Pepper Jack Cheese Meatballs
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Ingredients:

  • package itiaian sausage
  • 3 eggs
  • 1/4 cup. diced onion
  • 1 tsp. sage
  • 1 cup. katchup
  • 1-1/2cup. graded pepper jack cheese

Directions:

  1. Put every thing together, mix well,make into balls with a spoon and palm of your hand,drop into a baking sheet and bake for 1/2 hr.on 350. serve speg sause,classic alfredo,roasted garlic parmesan or a jar of gravy over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.74 Kcal (2758 kJ)
Calories from fat 325.11 Kcal
% Daily Value*
Total Fat 36.12g 56%
Cholesterol 386.11mg 129%
Sodium 1447.73mg 60%
Potassium 779.33mg 17%
Total Carbs 26.65g 9%
Sugars 16.79g 67%
Dietary Fiber 0.54g 2%
Protein 51.9g 104%
Vitamin C 9.5mg 16%
Iron 6mg 33%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 29.52 Kcal (124 kJ)
Calories from fat 14.57 Kcal
% Daily Value*
Total Fat 1.62g 56%
Cholesterol 17.3mg 129%
Sodium 64.88mg 60%
Potassium 34.92mg 17%
Total Carbs 1.19g 9%
Sugars 0.75g 67%
Dietary Fiber 0.02g 2%
Protein 2.33g 104%
Vitamin C 0.4mg 16%
Iron 0.3mg 33%
Calcium 3.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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