Sweet and Sour Meatballs II Recipe

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5 (1 Vote)
Sweet and Sour Meatballs II
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Ingredients:

Directions:

  1. In a large bowl, combine beef, egg, onion, bread crumbs, salt and pepper. Roll into meatballs about 1 to 1 1/2 inches in size.
  2. In a large skillet over medium heat, saute the meatballs until browned on all sides.
  3. In a separate medium bowl, mix together the water, vinegar, ketchup, cornstarch, sugar and soy sauce. Pour over the meatballs, and allow sauce to thicken. Continue to heat until the sauce just starts to bubble.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.35 Kcal (2501 kJ)
Calories from fat 191.9 Kcal
% Daily Value*
Total Fat 21.32g 33%
Cholesterol 88.97mg 30%
Sodium 792.07mg 33%
Potassium 440.05mg 9%
Total Carbs 77.58g 26%
Sugars 45.95g 184%
Dietary Fiber 2.57g 10%
Protein 23.62g 47%
Vitamin C 7mg 12%
Iron 3.9mg 22%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 204.25 Kcal (855 kJ)
Calories from fat 65.62 Kcal
% Daily Value*
Total Fat 7.29g 33%
Cholesterol 30.42mg 30%
Sodium 270.83mg 33%
Potassium 150.46mg 9%
Total Carbs 26.52g 26%
Sugars 15.71g 184%
Dietary Fiber 0.88g 10%
Protein 8.08g 47%
Vitamin C 2.4mg 12%
Iron 1.3mg 22%
Calcium 39.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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