Directions:
- Shape beef into 4 patties.
- Combine salt and next 4 ingredients; sprinkle evenly over both sides of patties.
- Grill, covered with grill lid, over medium-high heat (350° to 400°) 5 minutes on each side or until beef is no longer pink.
- Cook Caramelized Onions and vinegar in a saucepan over medium heat 5 minutes or until thoroughly heated. Spoon over burgers. Top with lettuce, and serve on rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.32 Kcal (1885 kJ) | ||
| Calories from fat | 169.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 29% | |
|---|---|---|---|
| Cholesterol | 78.57mg | 26% | |
| Sodium | 533.29mg | 22% | |
| Potassium | 399.72mg | 9% | |
| Total Carbs | 33.89g | 11% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 28.48g | 57% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.1mg | 23% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 193.12 Kcal (809 kJ) | ||
| Calories from fat | 72.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 29% | |
|---|---|---|---|
| Cholesterol | 33.7mg | 26% | |
| Sodium | 228.71mg | 22% | |
| Potassium | 171.42mg | 9% | |
| Total Carbs | 14.53g | 11% | |
| Sugars | 0.67g | 6% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 12.21g | 57% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 23% | |
| Calcium | 30.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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