Pennsylvania Dutch Cucumbers Recipe

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Pennsylvania Dutch Cucumbers
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Ingredients:

  • 3 to 4 small cucumbers
  • 1 tsp salt
  • 1/2 cup sour cream
  • 1/2 tsp dill seed
  • 1/4 tsp pepper
  • pinch sugar
  • lettuce leaves , optional
  • slice tomatoes , optional

Directions:

  1. Peel cucumbers; slice paper-thin into a bowl. Sprinkle with salt; cover and refrigerate for 3-4 hours.
  2. Rinse and drain cucumbers. Pat gently to press out excess liquid. In a large bowl, combine cucumbers and onion; set aside. In a small bowl, combine sour cream, vinegar, chives, dill seed, pepper and sugar.
  3. Just before serving, add dressing to cucumbers; toss to coat. Arrange lettuce and tomatoes in a serving bowl if desired. Top with cucumbers Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.21 Kcal (206 kJ)
Calories from fat 19.28 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 6.71mg 2%
Sodium 404.42mg 17%
Potassium 226.33mg 5%
Total Carbs 5.5g 2%
Sugars 1.97g 8%
Dietary Fiber 1.54g 6%
Protein 2.1g 4%
Vitamin C 5.6mg 9%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 31.93 Kcal (134 kJ)
Calories from fat 12.51 Kcal
% Daily Value*
Total Fat 1.39g 3%
Cholesterol 4.35mg 2%
Sodium 262.42mg 17%
Potassium 146.86mg 5%
Total Carbs 3.57g 2%
Sugars 1.28g 8%
Dietary Fiber 1g 6%
Protein 1.36g 4%
Vitamin C 3.6mg 9%
Calcium 32.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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