Pennsylvania Dutch Baked Beans Recipe

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Pennsylvania Dutch Baked Beans
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Ingredients:

  • 1 lb bacon
  • 1 (14 oz) bottle ketchup
  • 1 medium onion, chopped

Directions:

  1. Fry or microwave bacon until crisp.
  2. Drain and crumble when cool.
  3. Preheat oven to 350 degrees.
  4. Drain and rinse beans.
  5. Combine beans and the rest of ingredients in a baking dish.
  6. Bake for 1 to 1 1/2 hours until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.22 Kcal (997 kJ)
Calories from fat 107.14 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 18.71mg 6%
Sodium 206.48mg 9%
Potassium 103.86mg 2%
Total Carbs 29.67g 10%
Sugars 27.84g 111%
Dietary Fiber 0.21g 1%
Protein 3.86g 8%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 364.61 Kcal (1527 kJ)
Calories from fat 163.99 Kcal
% Daily Value*
Total Fat 18.22g 18%
Cholesterol 28.63mg 6%
Sodium 316.03mg 9%
Potassium 158.96mg 2%
Total Carbs 45.41g 10%
Sugars 42.61g 111%
Dietary Fiber 0.32g 1%
Protein 5.91g 8%
Vitamin C 1.4mg 1%
Iron 0.5mg 2%
Calcium 41.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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