Amount Per 1 Serving | |||
Calories | 583.95 Kcal (2445 kJ) | ||
Calories from fat | 164.71 Kcal | ||
% Daily Value* | |||
Total Fat | 18.3g | 28% | |
---|---|---|---|
Cholesterol | 2.37mg | 1% | |
Sodium | 542.14mg | 23% | |
Potassium | 1012.97mg | 22% | |
Total Carbs | 77.93g | 26% | |
Sugars | 7.56g | 30% | |
Dietary Fiber | 10.95g | 44% | |
Protein | 18.57g | 37% | |
Vitamin C | 44.9mg | 75% | |
Vitamin A | 0.9mg | 31% | |
Iron | 177.2mg | 985% | |
Calcium | 203.2mg | 20% |
Amount Per 100 g | |||
Calories | 91.74 Kcal (384 kJ) | ||
Calories from fat | 25.87 Kcal | ||
% Daily Value* | |||
Total Fat | 2.87g | 28% | |
---|---|---|---|
Cholesterol | 0.37mg | 1% | |
Sodium | 85.17mg | 23% | |
Potassium | 159.13mg | 22% | |
Total Carbs | 12.24g | 26% | |
Sugars | 1.19g | 30% | |
Dietary Fiber | 1.72g | 44% | |
Protein | 2.92g | 37% | |
Vitamin C | 7mg | 75% | |
Vitamin A | 0.1mg | 31% | |
Iron | 27.8mg | 985% | |
Calcium | 31.9mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.