Amount Per 1 Serving | |||
Calories | 272.23 Kcal (1140 kJ) | ||
Calories from fat | 133.41 Kcal | ||
% Daily Value* | |||
Total Fat | 14.82g | 23% | |
---|---|---|---|
Cholesterol | 37.76mg | 13% | |
Sodium | 627.7mg | 26% | |
Potassium | 308.99mg | 7% | |
Total Carbs | 14.72g | 5% | |
Sugars | 4.22g | 17% | |
Dietary Fiber | 5.55g | 22% | |
Protein | 18.83g | 38% | |
Vitamin C | 11mg | 18% | |
Iron | 2.6mg | 14% | |
Calcium | 410.3mg | 41% |
Amount Per 100 g | |||
Calories | 103.84 Kcal (435 kJ) | ||
Calories from fat | 50.89 Kcal | ||
% Daily Value* | |||
Total Fat | 5.65g | 23% | |
---|---|---|---|
Cholesterol | 14.4mg | 13% | |
Sodium | 239.43mg | 26% | |
Potassium | 117.86mg | 7% | |
Total Carbs | 5.62g | 5% | |
Sugars | 1.61g | 17% | |
Dietary Fiber | 2.12g | 22% | |
Protein | 7.18g | 38% | |
Vitamin C | 4.2mg | 18% | |
Iron | 1mg | 14% | |
Calcium | 156.5mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.