Penne Pasta Casserole Recipe

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Penne Pasta Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. PREPARE PASTA ACCORDING TO DIRECTIONS.
  3. Cook ground beef (or turkey) and onion in a large skillet about 8 minutes or until meat is crumbled and no longer pink; drain.
  4. Stir in diced tomatoes, tomato paste, and water.
  5. Season to taste, heat through.
  6. Coat a 13x9x2-inch baking dish with cooking spray.
  7. Combine cooked pasta with meat-tomato mixture, and 2 cups.
  8. Mozzarella cheese.
  9. Pour into baking dish; top evenly with remaining cheese.
  10. Bake uncovered for 20 to 25 minutes or until heated through and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.46 Kcal (1111 kJ)
Calories from fat 54.42 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 57.07mg 19%
Sodium 474.66mg 20%
Potassium 400.36mg 9%
Total Carbs 10.53g 4%
Sugars 3.06g 12%
Dietary Fiber 4.08g 16%
Protein 36.63g 73%
Vitamin C 1.6mg 3%
Iron 1.8mg 10%
Calcium 557.9mg 56%
Amount Per 100 g
Calories 112.24 Kcal (470 kJ)
Calories from fat 23.01 Kcal
% Daily Value*
Total Fat 2.56g 9%
Cholesterol 24.13mg 19%
Sodium 200.69mg 20%
Potassium 169.27mg 9%
Total Carbs 4.45g 4%
Sugars 1.3g 12%
Dietary Fiber 1.73g 16%
Protein 15.49g 73%
Vitamin C 0.7mg 3%
Iron 0.8mg 10%
Calcium 235.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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