Pendennis Turtle Soup Recipe

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Pendennis Turtle Soup
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  1. Preheat oven to 400°F.
  2. Roast bones, carrots and onions with butter in a large stockpot or dutch oven.
  3. Add flour, stir until smooth and brown again to make a roux.
  4. Remove from oven to the stovetop.
  5. Add beef stock, tomatoes and puree, salt and pepper to taste, and cloves.
  6. Simmer for two hours; add sherry.
  7. Strain solids out and add the diced turtle meat, lemon and eggs; heat thoroughly but do not boil.
  8. Serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.46 Kcal (1756 kJ)
Calories from fat 88.71 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 120.64mg 40%
Sodium 709.04mg 30%
Potassium 775.87mg 17%
Total Carbs 21.92g 7%
Sugars 6.99g 28%
Dietary Fiber 2.52g 10%
Protein 32.01g 64%
Vitamin C 15.6mg 26%
Vitamin A 0.2mg 6%
Iron 3.9mg 22%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 82.65 Kcal (346 kJ)
Calories from fat 17.48 Kcal
% Daily Value*
Total Fat 1.94g 15%
Cholesterol 23.77mg 40%
Sodium 139.71mg 30%
Potassium 152.88mg 17%
Total Carbs 4.32g 7%
Sugars 1.38g 28%
Dietary Fiber 0.5g 10%
Protein 6.31g 64%
Vitamin C 3.1mg 26%
Iron 0.8mg 22%
Calcium 15.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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