Espagnole Sauce Recipe

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Espagnole Sauce
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Ingredients:

Directions:

  1. Cook carrot and onion in butter in a 3-quart heavy saucepan over moderate heat, stirring occasionally, until golden, 7 to 8 minutes. Add flour and cook roux over moderately low heat, stirring constantly, until medium brown, 6 to 10 minutes. Add hot stock in a fast stream, whisking constantly to prevent lumps, then add tomato purée, garlic, celery, peppercorns, and bay leaf and bring to a boil, stirring. Reduce heat and cook at a bare simmer, uncovered, stirring occasionally, until reduced to about 3 cups, about 45 minutes.
  2. Pour sauce through a fine-mesh sieve into a bowl, discarding solids.
  3. *Available at some specialty foods shops and (stock requires a dilution ratio of 1:16; 1/4 cup concentrate to 4 cups water).
  4. Cooks' note: Sauce can be made 1 day ahead and cooled completely, uncovered, then chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.59 Kcal (2452 kJ)
Calories from fat 421.38 Kcal
% Daily Value*
Total Fat 46.82g 72%
Cholesterol 122.54mg 41%
Sodium 1022.75mg 43%
Potassium 1306.01mg 28%
Total Carbs 28.84g 10%
Sugars 10.42g 42%
Dietary Fiber 3.63g 15%
Protein 13.64g 27%
Vitamin C 10.5mg 18%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 83.88 Kcal (351 kJ)
Calories from fat 60.36 Kcal
% Daily Value*
Total Fat 6.71g 72%
Cholesterol 17.55mg 41%
Sodium 146.5mg 43%
Potassium 187.08mg 28%
Total Carbs 4.13g 10%
Sugars 1.49g 42%
Dietary Fiber 0.52g 15%
Protein 1.95g 27%
Vitamin C 1.5mg 18%
Vitamin A 0.1mg 27%
Calcium 14.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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